Saturday, May 14th from 3:30-5:30pm at the Aria Cascade Vail, CO
This all levels, intentional movement workshop will incorporate breath work and slower asana, as well as meditation and energy work. Chelsea is a certified Reiki practitioner, a technique for stress reduction and relaxation that also promotes healing. This hands on workshop will help increase the flow of prana or life force through our bodies so we are more capable of being happy and healthy. Reiki can help to create balance in the physical body as well as work on an emotional and vibration level to help strengthen the immune system and heal. This two hour workshop will create more space in the body, will clean out old energy inviting in fresh vibrancy and guarantees to leave you feeling restored and rejuvenated.
The workshop is limited to 16 students
Early Bird: sign up before May 1st $25 | Day of: $30