The poses have nothing to do with yoga, it is just a playground for the mind.
— unknown

Ignite

MOUNTAIN SOUL YOGA

Wednesdays 7:30-8:30am 

Slow flow

SONNENALP VAIL

Saturdays 8-9am

Ignite classes invoke the fire element through dynamic movement and may be faster paced and explore accessible arm balancing and backbends for an energizing and inspiring experience. Suitable for all levels but, some experience is helpful.

A slow, stretchy flow incorporating breath work and guided meditation. Suitable for all levels, no experience necessary.

 

New to yoga?  Recovering from an injury?  Looking to explore particular poses, or receive a little more one on one attention?                      

Inquire about private yoga sessions with Chelsea!  A great way to learn in a safe, private setting!

 

 

 

Contact Chelsea to schedule a private yoga or reiki session!